Pressure Points How To Drain Sinuses Massage -

Definition and Purpose. Sinus massage for congestion is a technique where gentle, circular pressure is applied to specific points ... Sleep & Sinus Centers of Georgia Show all Sinus Target Location Massage Technique Frontal (Forehead) Above eyebrows near the center of the forehead. Use index and middle fingers to rub in small circles, moving from the center outward toward the temples. Maxillary (Cheeks) On cheekbones, between your nose and the upper jaw. Apply pressure with index and middle fingers, moving in circles outward toward your ears. Ethmoid/Sphenoid (Bridge of Nose) On either side of the nose bridge, near the inner corners of the eyes. Use index fingers to massage in small circles, moving from the bridge up toward the top of the nose and back down. Key Acupressure Points for Sinus Relief Specific points are traditionally used in Chinese Medicine to target different symptoms: LI20 (Welcome Fragrance)

📍 Where: Just below the inner eyebrows, near the bridge of the nose. How: Use your thumbs to press gently but firmly inward and upward for 20 seconds. Repeat 3 times. pressure points how to drain sinuses massage

This focuses on the large sinuses under the eyes to drain congestion. Sinus Massage Techniques That Reduce Congestion Definition and Purpose

Here’s a draft for a social media post or blog snippet on the topic. You can adjust the tone (educational, casual, or wellness-focused) as needed. Use index and middle fingers to rub in