In yogic philosophy, mudras are viewed as "seals" that direct the flow of prana (life force) throughout the body. Parshva Samputa specifically emphasizes:
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If you're solo, use the Samputa Mudra —cupping your left hand under your right at the navel—to listen to your "inner voice" and find your truth. parshva samputa
It is believed to awaken integrity, helping practitioners communicate their personal truth with clarity and confidence. In yogic philosophy, mudras are viewed as "seals"
To enter it:
The cupped shape of the hands creates a "vessel" that prevents energy from leaking outward, instead focusing it toward the practitioner's core. In yogic philosophy