Bodypump 117 Tracklist Link
Unholy – Sam Smith & Kim Petras
I Hate How Much I Want You – The Struts feat. Phil Collen & Joe Elliott Back: The Wolf and the Cage – Triceps: How You Like That – BLACKPINK Biceps: French Toast – FLOYD WONDER Lunges: I Want It – Yellow Claw & Wiwek Shoulders: The Movement – Kid Ink Core: Levitating – Dua Lipa feat. Cooldown: Diamonds – ⚡ Workout Breakdown Introducing BODYPUMP HEAVY™ - Les Mills bodypump 117 tracklist
Slower, atmospheric tempo for plank, sit-up, and oblique work. Tate McRae’s soft vocal guides you through breathing patterns. No sudden drops—just controlled tension. Unholy – Sam Smith & Kim Petras I